Adult boxing
Boxing offers a versatile and intense work out. Our group classes and one-on-one training incorporate weights, HIIT cardio, and boxing skills and techniques. We offer classes that work with all fitness and boxing levels.
BOXING FOR FITNESS
Available to all fitness levels, group training offers the opportunity for you to work with boxers at different stages, from beginner to professional. Every new member is encouraged to start with a Group Fundamentals Class.
ONE-ON-ONE TRAINING
Available to all ages, our personal training allows you to customize sessions to meet your expectations. Work personally with any one of our trainers. Each trainer has a different style of coaching that can compliment your personality and training needs. Personal training in our gym is more than just overcoming physical challenges, but mental ones too. One on one training allows your goals to be our top priority so we can coach you down the road to success. Our personal training sessions are available in 4 & 8 session packs. Please see Kelly for more details.
GROUP TRAINING
Our adult classes take place 6 days a week and offer a collaborative environment where you are exposed to boxers at all levels, allowing you to get the full experience. These classes provide the opportunity for you to push your capacity and challenge your fitness level. We focus everyday on targeting a different muscle group and our coaches make sure you are meeting your goals regardless if it’s fitness or boxing related.
What makes us different?
Just because you aren’t a pro, doesn’t mean you can’t train like one.
Our professional trainers are well versed in both fitness and boxing
Access to different classes & styles of training that offer unique experiences.
Outside of our usual classes, we offer speciality classes including OG Sparring, Mitt Classes, and more.
Our focus is on holistic health- mentally, physically, and professionally.
We develop an exclusive system modified around your injuries, age, and fitness level.
You’re more than a member- we treat you like family. Family looks out for eachother. At JMBA, we always have your back.
THE JMBA PROCESS
Interested in joining our gym? Here is our process for prospective members. Our goal is not to sign you up right away or force you into a commitment. We want you to experience the atmosphere and community before determining what kind of membership is best for you.
TAKE A TOUR
Schedule a tour where you will see our facility, meet our staff and members, and learn about our training programs and membership options. We want to make sure our gym meets your needs and can help you achieve your goals.
LEARN THE FUNDAMENTALS
Every prospective member is required to attend a Fundamentals Course- even if you come to us with previous boxing experience. This course teachs you the basics and gives you the opportunity to experience our class format and coaching techniques.
SELECT YOUR MEMBERSHIP
We offer a variety of membership options that fit your budget, schedule and goals. Whether you’re looking for group classes, personal training, or a mix of both, we have an option for you. All pricing will be provided during your tour.
A WORKOUT SCHEDULE THAT FITS YOURS
We offer classes six days a week in both the morning and evening.